What is the prostate gland? The prostate is a small muscular walnut-sized gland in the male reproductive system. Your prostate surrounds your urethra and makes most of the fluid in your semen. Its muscular action helps propel the fluid and semen through your penis during sexual climax. The role of the enzyme 5-alpha-reductase in the […]
Hormone Imbalance : The aesthetic decline is one of the most feared processes of aging. For instance, wrinkles, saggy skin, and white hair are the physiological consequences of such a passage. However, what really triggers those feared changes are inside of us, and by addressing the cause, we can ease the problem. Do you know […]
Baked Merluzzo (Cod Fish) for lunch or dinner is a dish so easy to prepare and also a light meal. If you don’t have much time, this dish is quick to make. I chose Gadus Morghua from Atlantic, which is considered a Cod variety. Merluzzo have a soft, white flesh and mild taste. It is […]
Pineapple pie This delicious and healthy dessert I made with organic ingredients and it is gluten free. I combined oat flour and tapioca flour which gives stability in the dough due starch content. Pineapple or Ananas is an incredible and healthy tropical fruit originated in South America. Pineapples are low in calories but high in […]
This super healthy Avocado salad is packed with organic ingredients and balanced for a nutritious meal. Avocados and olives are good fats. Pomegranate is an extremely healthy fruit. The seeds can be eaten and they are good to you! It contains 48% of the recommended daily intake of vitamin C. Avocados are full of healthy, […]
Delicious Open Pancake with spinach cream ! In this recipe Pancake with spinach, I combine spinach cream, baked pumpkin and goat cheese (you can make it with vegan cheese). Pancakes made with whole Spelt flour are a better option, because is low in gluten. Spinach is originated in Persia. It belongs to the amaranth family and […]
