What is melatonin ? Melatonin is a hormone synthetized in the pineal gland which is in the center of the brain. Its function in addition to regulating sleep cycle, is a potent antioxidant with the ability to penetrate mitochondria preventing deterioration, lack of energy and apoptosis of them. Also recharges the levels of glutathione, benefits brain, […]
What is Stress?
What happens when we are currently under stress? A Metabolic Explanation What is Stress? It is any Exogenous or Endogenous stimulus that outcomes a biological response. Based on the type, timing and severity of the applied stimulus, spree can exert various actions on the body ranging from alterations in homeostasis to life threatening effects […]
Why No Grain Is Best For The Brain?
You are Afraid of Alzheimer’s ?? Oh my Brain ! How works the Brain? First of all let’s understand how the brain works : The brain is the most […]