Halloween’s Dinner Menu Halloween dinner recipes: Decorating of your Halloween’sTable : Everything you find macabre serve to decorate your dinner’s table. 1- It is essential a pair of pumpkin. You can make your own pumpkin and it is so easy. 2- With a knife cut the top of the pumpkin. 3- With a spoon remove […]
Walnuts Muffins is Delicious for your breakfast or afternoon snack! Walnuts muffins are rich in antioxidants, a good source of Omega 3, fiber, vitamins, minerals and plant compounds that may help decrease inflammation. They promote gut healthy, due an increase in beneficial bacteria. These muffins are also gluten free! Ingredients: All the ingredients […]
Zucchini Hummus Zucchini Hummus in a different way This recipe is what you are looking for… It is very easy to make, and it will take you only 15 minutes to do. Zucchini occurs in several varieties: from deep yellow to dark green. But no matter what variety you’re going to use, they all offer […]
Beetroot Hummus Try this delicious Beetroot Hummus and Chickpeas! Beets are healthy no matter how you prepare them. However, juicing is better because preserves the nutrients. In this recipe beets are raw. Packed with essential nutrients, beetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C. Beetroots and beetroot […]
The Budwig Cream Story Johanna Budwig (1908 – 2003) was a german researcher of fats, a pioneer in nutrition, a healer, who was nominated 7 times for the Nobel Prize in 1979. She studied physics, chemistry, Medicine, biology, botany and she also was a pharmacist. She dedicated her life to studying flaxseed oil and its healing […]
Quinoa Avocado Salad is: A flowering plant in the amaranth family. Is one of the world’s most popular health foods, is gluten free, high in protein and contains sufficient amounts of all nine essential amino acids. It is also high in fiber, magnesium, B vitamins, iron, potassium,calcium, phosphorus, vitamin E and antioxidants. Quinoa is packed […]
