Description

Organic Corn flour

Corn flour from the Bauckhof company in the North German town of Rosche has been living organic farming tradition since 1969.

This flour is made by finely grinding whole corn kernels, whereas cornstarch is made just from the starchy part of corn. As a result, corn flour contains protein, fiber, starch, vitamins, and minerals. It is a good alternative to white wheat flour and it is also good for baked goods and gravies.

Because corn is a Gluten free grain, the main protein in wheat that adds elasticity and strength to breads and baked goods — it may result in a more dense and crumbly product.
It contains the hull, germ, and endosperm of the corn and is considered a whole grain flour. Corn flour is usually yellow, but it can also be white or blue depending on the variety of corn it uses. The texture is fine and smooth, similar to whole wheat flour.

Nutrients:

per 100 g

Calories 370

Fat 1.8g

Saturated fat 0.2g

Cholesterol 0 mg

Sodium 7 mg

Potassium 142 mg

Carbs 79g

Fiber 3.9g

Sugar 1.6g

Protein 7g

Ingredients: pack of 500 g of corn flour produced in Germany.

Try using Corn instead of wheat. It is healthier with various uses for cooking and baking !

Take a look at this Corn Cake Recipe ! Click here

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Naturalize yourself !