Description
Swiss Bircher Müesli is a classic breakfast food in Switzerland!
Ready to eat!
It is a simple dish of yogurt, milk or vegan milk mixed with raw cereals, nuts and dried fruits. Müesli or Granola look pretty similar and share most of their ingredients. Both are oat-based cereals.
Our Müesli additionally includes quinoa flakes and buckwheat flakes.
What is Müesli?
It was created by Maximillian Bircher-Berner, a Swiss doctor and nutritionist, over 100 years ago. But this Swiss speciality is now also a stablished staple on breakfast tables elsewhere around the world. Alpine shepherds had eaten müesli for hundreds of years.
It is popular throughout Europe as a healthy breakfast meal.
Unlike granola, the cereals in müesli are not baked, that is to say, it is raw. Traditionally it is soaked overnight in milk or juice and served cold.
Our Swiss Bircher Müesli has no additives, no added sugars, preservatives or oils. It is Gluten free and Vegan friendly.
Ingredients:
Oat flakes, Oat bran, Buckwheat flakes, Quinoa flakes, Brazil nuts, Pecan nuts, Pumpkin seeds, Chia seeds, Grated coconut, Dried Aronia berries, Dried Apple, Açaí powder and Honey.
All ingredients are certified organic. Made in Switzerland 🇨🇭.
Nutritional Value per 100g:
Energy———-407,4 Kcal Minerals:
Carbs————56,46g Iron———-3,2g
Fiber————-11,7g Magnesium——-89mg
Starch————8,9g Potassium———268,6mg
Sugars————13,9g Calcium————-73,4mg
Net Carbs——-44,72g Sodium————-56mg
Protein———-12,12g Zinc——————-1,84mg
Fat—————-10,2g Selenium————38,88ug
Satured fats—-1,2g Vitamins:
Omega3———-3,88g B1, B2, B3, B5, B6 =8,4mg
Trans fats——-0,0g Folate———————22,24ug
Cholesterol——0,0g Vit. A———————-108,4IU
Vit. C———————-6,4mg
Vit. E———————-1,06mg
Vit. K———————-41,5ug
Naturalize Yourself!
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