Description
Organic Mountain Figs sun-dried from a new harvest. Soft, sweet and aromatic with a fine caramel note. Best provenance and very high quality.
The variety is also know as the Aedean mountain fig and comes from the region around Aydin. The remote area 150 km southeast of Izmir is considered one of the best growing areas for figs in Turkey.
Dried figs are a delicious, quick source of energy. They can also be used in many ways in the kitchen, be it in fruit bread, pastries, cooked and fruit salads, granolas and energy bars. Dried figs are a good sources of calcium and magnesium.
The name Lerida refers to the processing of the figs. The dried fruits are flattened for shipping and traditionally packed in baskets or wooden boxes. The organically produced products are certified according to the strict Bio Suisse guidelines.
Organic Mountain Figs and their leaves are packed with nutrients and offer a variety of health benefits, such as health digestion, decrease your risk of heart disease, and help you manage your blood sugar levels. They are relatively low in calories, make them a great addition to a heathy diet.
Nutritional Values: 1 fig (20g) contains
Calories = 30 kcal
Protein = 0.3g
Fat = 0.1g
Carbs = 8 g
Fiber =1 g.
Ingredients : Organic Mountain figs, Lerida from organic farming in Turkey.
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