Description
Aronia berries are small, dark berries that have become popular among health conscious consumers. Aronia is considered one of the richest sources of plant antioxidants.
They are native to North America but grown in other parts of the world like Europe. They are added to many foods and beverages but also in supplements.
The berries have a strong mouth-drying effect, so they’re mainly used to make juices, purées, jams, jellies, syrups, teas, and wines
These little berries is low in calories but pack a nutritional punch, as they’re high in fiber, vitamin C, and manganese.
Nutritional Values: per 28 g (1 once)
Calories = 13 g
Protein = 2 g
Fat = 0 g
Carbs = 12 g
Fiber = 2 g
Vitamin C = 10% daily value
Manganese = 9% daily value
Vitamin K = 5% daily value.
Aronia berries has a high levels of antioxidants. These compounds defend your cells from damage caused by free radicals, may have cancer-fighting properties and support your heart and immune health.
Aronia extract may protect against the influenza virus.
If you want to add all the benefits of Aronia berries to your health try this supplement!
Or craving for a healthy Aronia chocolate ?
Naturalize yourself!
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