Description
Almond flour Bauckhof
Almond flour Bauckhof is a brand one of the best that I found. Bauckhof in Germany is a biodynamic and Demeter farm.
Almond flour is a popular alternative to traditional wheat flour. It’s low in carbs, packed with nutrients and has a slightly sweeter taste.
Almond flour may also provide more health benefits than traditional wheat flour, such as reducing “bad” LDL cholesterol and insulin resistance.
Almond flour is incredibly nutritious. It’s particularly rich in vitamin E and magnesium, two important nutrients for health.
Enjoy the benefits of a gluten-free diet and start making your cookies, muffins, cakes, breads and pie with this wonderful almond flour.
The flour carries a fat content that adds depth, flavour and richness for your dishes.
This Almond flour is created with blanched sweet almonds and the skin removed.
If you are going to be baking solely with nut flour, eggs can add structure to the baked good. Or a vegan version using flaxseed eggs.
Nutrients :
1/4 cup of almond flour:
150 calories
6 g of protein
11 g of fat
6 g of carbs
3 g of fiber
1 g of sugar
60 mg of calcium
2 mg of iron
Sounds good, no ?
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