Spelt flour Pizza is a healthy version of conventional wheat flour. Spelt (Triticum spelta), also known as dinkel wheat, is a species of wheat that has been cultivated since approximately 5000 BC. The strands of gluten will actually start to break if the dough is kneaded for too long, giving the final dough a crumbly rather […]
Why to take supplements ? The world is changing…. The air is polluted, the ocean is contaminated , the soil is poorer. All the vitamins and minerals that we get from food have decreased. Even if we eat well, we still may not be getting an adequate amount of certain nutrients. The water we drink […]
What is exactly Organic Foods ? Organic foods refer to items that are produced in traditional ways. What does traditional organic foods mean? Organic production defines as an ecological production management system that promotes and enhances diversity, biological cycles and biological soil activity. Without using: Pesticides Synthetic fertilisers Bioengineering Ionyzing radiation Genetically modified crops Farming organic uses various […]
How to go from being sick to being healthy? Do you know what is Genetics and Epigenetics? The Family Tree represents several generations of a family.We all inherited 50% of our gens from our mother and 50% from our father. In genetics—-we study DNA containing all genetic information needed for our bodies to function. The […]
What is Iode ? Iode is an essential element, which several organs in the body have a need for Iodine to function normally. The ocean is a big source of iodine. Iodine is essential for the metabolism of : thyroid breasts prostate gastric mucosa. Iodine is also a powerful natural detoxifier, immunomodulator and its daily intake […]
