Delicious Open Pancake with spinach cream ! In this recipe Pancake with spinach, I combine spinach cream, baked pumpkin and goat cheese (you can make it with vegan cheese). Pancakes made with whole Spelt flour are a better option, because is low in gluten. Spinach is originated in Persia. It belongs to the amaranth family and […]
The Budwig Cream Story Johanna Budwig (1908 – 2003) was a german researcher of fats, a pioneer in nutrition, a healer, who was nominated 7 times for the Nobel Prize in 1979. She studied physics, chemistry, Medicine, biology, botany and she also was a pharmacist. She dedicated her life to studying flaxseed oil and its healing […]
Wow ! This is so good ! Quinoa salad with one of the world’s most popular health foods. It’s gluten free, high in protein and contains sufficient amounts of all nine essential amino acids. It is high in fiber, magnesium, potassium, iron, B vitamins etc.. There are 3 main types: white, red and black. Here […]
