Description
Organic Chia seeds were already an important food plant with the Aztecs and were part of the runners diet of the legendary news runners. After the benefits of the small grains had long been forgotten, athletes now use chia seeds as a valuable food additive. With the Omega-3 fatty acids, fiber and natural antioxidants, the Chia power packs ensure daily well-being.
These are the seeds of the Mexican chia plant (Salvia hispanica). The chia seeds contain up to 38% chia oil and 18-23% protein.
Enjoy 1 tbsp daily in muesli, yoghurt, porridge, granola, oatmeal or soaked in water or juice.
Ingredients: Quality Chia seeds from South America and Organic farming.
Nutrition Values: per 100g
Calories = 486
Fat = 31g
Trans fat = 0g
Cholesterol = 0g
Carbs = 42g
Fiber = 34g
Protein = 17g
Potassium = 407mg
Sodium = 16mg
Plant based foods have long been associated with a reduced risk of many adverse health conditions, including obesity, diabetes, heart disease and overall mortality.
In vegan baking Chia seeds can replace eggs! Try mixing 1 tbsp of chia with 3 tbsp of water, then let them sit for a few minutes. A gel will form that can be used instead of eggs in baking.
Chia seeds are a super food!
Naturalize yourself!
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