Description

Organic Brazil Nuts thrive almost exclusively in the wild and are not grown in plantations.

Brazil nuts are tree nuts native to the Amazon rainforest in Brazil, Bolivia, and Peru. Their smooth, buttery texture and nutty flavor are typically enjoyed raw or blanched.
The miracle nut has it all and is an important supplier of numerous minerals such as calcium, magnesium, zinc and above all selenium.

Brazil nuts are suitable as a snack, chopped for baking, to refine desserts and are also popular in healthy  cuisine.
About 2 pieces of this rich nut cover the daily selenium requirement.

In Europe soils and the food produced on them tend to be low in selenium.

100g of Brazil nuts contain an average 250 micrograms of selenium.

The following health related statements are permissible in connection with selenium-rich foods :

Selenium contributes to a normal function of the immune system.

Selenium contributes to a normal thyroid function and protect the cells from oxidative stress.

Health benefits of Brazil Nuts

Ingredients: Organic Brazil nuts from organic Farm in Bolivia.

Nutritional Value 100g:

Energy/Calories…………………693 kcal

Carbohydrates…………………….5,3g

Sugars………………………………….0g

Fat………………………………….68,4g

Fiber…………………………………5,3g

Protein……………………………15,8g

You don’t need to take a supplement of selenium when you consume natural selenium in Organic Brazil nuts !

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