How to go from being sick to being healthy? Do you know what is Genetics and Epigenetics? The Family Tree represents several generations of a family.We all inherited 50% of our gens from our mother and 50% from our father. In genetics—-we study DNA containing all genetic information needed for our bodies to function. The […]
About Diet
What kind of Diet? Oh my god ! I’m confusing.. Do you know what is a Diet ? Diet can simple be the sum of calories and nutrients… But also mean foods and dietary patterns. Every one talks about a healthy eating, but I don’t want to talk about diets or which ones to follow, but a lifestyle that you can choose! What does healthy lifestyle mean?