What is melatonin ? Melatonin is a hormone synthetized in the pineal gland which is in the center of the brain. Its function in addition to regulating sleep cycle, is a potent antioxidant with the ability to penetrate mitochondria preventing deterioration, lack of energy and apoptosis of them. Also recharges the levels of glutathione, benefits brain, […]
Glands and Hormones
Do you know your Glands and Hormones ? Hormones are chemical messengers that tell organs or glands in our body to start or stop doing something. Hormones are released into our bloodstream by various glands located throughout the body. The Glands function is to secrete specific hormones. Consequently Hormones are […]

