Sweet potatoes rösti

Baked Sweet Potatoes Rösti

Baked Sweet Potatoes Rösti Sweet Potatoes This is a delicious Swiss dish! Traditionally it is made with regular potatoes, but I adapted it with sweet potatoes which I love ❤️. This variety are high in fiber and beta-carotene. It is an antioxidant which is very effective at rising blood levels of vitamin A. The antioxidant activity […]

This recipe combines protein, fiber and starchy carbs.

A Veggie Meal

  This is a Simple Veggie Meal and a balanced lunch! If you don’t have time to think about a veggie meal instead of meat, this is a balanced suggestion to satisfy your nutritional needs. For lunch or dinner this is a healthy option! Source of protein : egg fiber : asparagus + turnip Source […]